melody linscott 15:06 SkiErg
2,509m
Meters
15:06.3
Time
3:00.6
Pace
124
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 24 |
| Stroke Count | 369 |
| Drag Factor | 84 |
December 04, 2020 09:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.3 | 2,509m | 3:00.6 | 59 | 504 | 24 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 23 |
| 10:00.0 | 827m | 3:01.3 | 59 | 501 | 24 |
| 15:00.0 | 855m | 2:55.4 | 65 | 523 | 26 |
| 15:06.3 | 16m | 3:16.8 | 46 | 457 | 10 |
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