melody linscott 43:59 BikeErg
14,037m
Meters
43:59.4
Time
3:08.0
Pace
352
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| RPM | 56 |
| Revolution Count | 2483 |
| Power/kg | 0.87 |
| Drag Factor | 80 |
December 05, 2020 10:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 43:59.4 | 14,037m | 3:08.0 | 53 | 481 | 56 |
| 5:00.0 | 1,407m | 3:33.2 | 36 | 424 | 58 |
| 10:00.0 | 1,516m | 3:17.8 | 45 | 455 | 63 |
| 15:00.0 | 1,557m | 3:12.6 | 49 | 468 | 64 |
| 20:00.0 | 1,467m | 3:24.4 | 41 | 440 | 61 |
| 25:00.0 | 1,530m | 3:16.0 | 46 | 459 | 60 |
| 30:00.0 | 1,760m | 2:50.4 | 71 | 543 | 49 |
| 35:00.0 | 1,662m | 3:00.5 | 60 | 504 | 52 |
| 40:00.0 | 1,661m | 3:00.6 | 59 | 504 | 54 |
| 43:59.4 | 1,477m | 2:42.0 | 82 | 582 | 46 |
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Workout Graph
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