melody linscott 12:21 row
2,517m
Meters
12:21.3
Time
2:27.2
Pace
139
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 25 |
| Stroke Count | 312 |
| Drag Factor | 166 |
December 07, 2020 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:21.3 | 2,517m | 2:27.2 | 110 | 677 | 25 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 25 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 |
| 12:21.3 | 486m | 2:25.3 | 114 | 692 | 25 |
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Workout Graph
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