melody linscott 30:51 BikeErg
10,250m
Meters
30:51.3
Time
3:00.6
Pace
257
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| RPM | 69 |
| Revolution Count | 2132 |
| Power/kg | 0.96 |
| Drag Factor | 46 |
December 07, 2020 19:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:51.3 | 10,250m | 3:00.6 | 59 | 504 | 69 |
| 5:00.0 | 1,500m | 3:20.0 | 44 | 450 | 62 |
| 10:00.0 | 1,673m | 2:59.3 | 61 | 508 | 70 |
| 15:00.0 | 1,680m | 2:58.5 | 61 | 511 | 70 |
| 20:00.0 | 1,667m | 2:59.9 | 60 | 506 | 70 |
| 25:00.0 | 1,624m | 3:04.7 | 56 | 491 | 68 |
| 30:00.0 | 1,850m | 2:42.1 | 82 | 582 | 77 |
| 30:51.3 | 257m | 3:19.6 | 44 | 451 | 63 |
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Workout Graph
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