melody linscott 25:21 BikeErg
8,208m
Meters
25:21.9
Time
3:05.4
Pace
204
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| RPM | 66 |
| Revolution Count | 1689 |
| Power/kg | 0.9 |
| Drag Factor | 38 |
December 10, 2020 18:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:21.9 | 8,208m | 3:05.4 | 55 | 488 | 66 |
| 5:00.0 | 1,454m | 3:26.3 | 40 | 437 | 56 |
| 10:00.0 | 1,571m | 3:10.9 | 50 | 472 | 65 |
| 15:00.0 | 1,687m | 2:57.8 | 62 | 514 | 70 |
| 20:00.0 | 1,695m | 2:56.9 | 63 | 517 | 71 |
| 25:00.0 | 1,688m | 2:57.7 | 62 | 514 | 70 |
| 25:21.9 | 113m | 3:13.8 | 48 | 465 | 66 |
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Workout Graph
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