melody linscott 11:32 row
2,014m
Meters
11:32.0
Time
2:51.7
Pace
102
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 21 |
| Stroke Count | 248 |
| Drag Factor | 148 |
December 13, 2020 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:32.0 | 2,014m | 2:51.7 | 69 | 537 | 21 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 21 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 21 |
| 11:32.0 | 288m | 2:39.7 | 86 | 595 | 26 |
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Workout Graph
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