melody linscott 30:41 BikeErg
11,042m
Meters
30:41.1
Time
2:46.7
Pace
287
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| RPM | 64 |
| Revolution Count | 1976 |
| Power/kg | 1.24 |
| Drag Factor | 86 |
December 14, 2020 10:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:41.1 | 11,042m | 2:46.7 | 76 | 559 | 64 |
| 5:00.0 | 1,416m | 3:31.8 | 37 | 426 | 59 |
| 10:00.0 | 1,622m | 3:04.9 | 55 | 490 | 67 |
| 15:00.0 | 1,851m | 2:42.0 | 82 | 582 | 77 |
| 20:00.0 | 1,980m | 2:31.5 | 101 | 646 | 60 |
| 25:00.0 | 1,975m | 2:31.8 | 100 | 643 | 65 |
| 30:00.0 | 1,907m | 2:37.3 | 90 | 609 | 60 |
| 30:41.1 | 290m | 2:21.7 | 123 | 723 | 54 |
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Workout Graph
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