melody linscott 33:09 BikeErg
9,029m
Meters
33:09.7
Time
3:40.3
Pace
225
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| RPM | 56 |
| Revolution Count | 1872 |
| Power/kg | 0.54 |
| Drag Factor | 38 |
December 15, 2020 13:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 33:09.7 | 9,029m | 3:40.3 | 33 | 412 | 56 |
| 5:00.0 | 1,286m | 3:53.2 | 28 | 394 | 53 |
| 10:00.0 | 1,392m | 3:35.5 | 35 | 420 | 58 |
| 15:00.0 | 1,365m | 3:39.7 | 33 | 413 | 57 |
| 20:00.0 | 1,401m | 3:34.1 | 36 | 422 | 58 |
| 25:00.0 | 1,369m | 3:39.1 | 33 | 414 | 57 |
| 30:00.0 | 1,357m | 3:41.0 | 32 | 411 | 56 |
| 33:09.7 | 860m | 3:40.5 | 33 | 412 | 57 |
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Workout Graph
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