melody linscott 30:11 BikeErg
11,095m
Meters
30:11.2
Time
2:43.2
Pace
293
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| RPM | 51 |
| Revolution Count | 1540 |
| Power/kg | 1.31 |
| Drag Factor | 123 |
December 17, 2020 09:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:11.2 | 11,095m | 2:43.2 | 80 | 576 | 51 |
| 5:00.0 | 1,345m | 3:43.0 | 32 | 408 | 56 |
| 10:00.0 | 1,792m | 2:47.4 | 75 | 556 | 51 |
| 15:00.0 | 1,856m | 2:41.6 | 83 | 585 | 48 |
| 20:00.0 | 2,004m | 2:29.7 | 104 | 659 | 47 |
| 25:00.0 | 1,954m | 2:33.5 | 97 | 632 | 53 |
| 30:00.0 | 2,088m | 2:23.6 | 118 | 706 | 53 |
| 30:11.2 | 58m | 3:13.1 | 49 | 467 | 53 |
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Workout Graph
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