melody linscott 46:03 BikeErg
17,405m
Meters
46:03.7
Time
2:38.7
Pace
466
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| RPM | 63 |
| Revolution Count | 2927 |
| Power/kg | 1.42 |
| Drag Factor | 77 |
December 20, 2020 10:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:03.7 | 17,405m | 2:38.7 | 87 | 600 | 63 |
| 5:00.0 | 1,658m | 3:00.9 | 59 | 503 | 69 |
| 10:00.0 | 2,038m | 2:27.2 | 110 | 677 | 64 |
| 15:00.0 | 2,078m | 2:24.3 | 116 | 700 | 68 |
| 20:00.0 | 1,968m | 2:32.4 | 99 | 640 | 70 |
| 25:00.0 | 2,105m | 2:22.5 | 121 | 716 | 61 |
| 30:00.0 | 2,001m | 2:29.9 | 104 | 657 | 60 |
| 35:00.0 | 1,828m | 2:44.1 | 79 | 572 | 67 |
| 40:00.0 | 2,006m | 2:29.5 | 105 | 660 | 58 |
| 45:00.0 | 1,403m | 3:33.8 | 36 | 423 | 56 |
| 46:03.7 | 322m | 3:17.8 | 45 | 455 | 64 |
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Workout Graph
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