melody linscott 1:08:40 BikeErg
22,313
Meters
1:08:40.5
Time
3:04.6
Pace
560
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| RPM | 57 |
| Revolution Count | 3981 |
| Power/kg | 0.92 |
| Drag Factor | 72 |
December 23, 2020 10:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:08:40.5 | 22,313 | 3:04.6 | 56 | 491 | 560 | 57 |
| 5:00.0 | 1,401 | 3:34.1 | 36 | 422 | 35 | 58 |
| 10:00.0 | 1,569 | 3:11.2 | 50 | 472 | 39 | 65 |
| 15:00.0 | 1,819 | 2:44.9 | 78 | 568 | 47 | 49 |
| 20:00.0 | 1,574 | 3:10.5 | 51 | 473 | 39 | 59 |
| 25:00.0 | 1,566 | 3:11.5 | 50 | 471 | 39 | 59 |
| 30:00.0 | 1,584 | 3:09.3 | 52 | 477 | 39 | 60 |
| 35:00.0 | 1,750 | 2:51.4 | 69 | 539 | 44 | 50 |
| 40:00.0 | 1,594 | 3:08.2 | 53 | 480 | 40 | 53 |
| 45:00.0 | 1,749 | 2:51.5 | 69 | 538 | 44 | 50 |
| 50:00.0 | 1,679 | 2:58.6 | 61 | 511 | 42 | 63 |
| 55:00.0 | 1,695 | 2:56.9 | 63 | 517 | 43 | 71 |
| 1:00:00.0 | 1,820 | 2:44.8 | 78 | 568 | 47 | 61 |
| 1:05:00.0 | 1,470 | 3:24.0 | 41 | 441 | 36 | 57 |
| 1:08:40.5 | 1,043 | 3:31.4 | 37 | 427 | 26 | 56 |
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Workout Graph
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