melody linscott 20:41 BikeErg
6,534
Meters
20:41.3
Time
3:09.9
Pace
161
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| RPM | 55 |
| Revolution Count | 1140 |
| Power/kg | 0.83 |
| Drag Factor | 64 |
December 23, 2020 17:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:41.3 | 6,534 | 3:09.9 | 51 | 475 | 161 | 55 |
| 5:00.0 | 1,649 | 3:01.9 | 58 | 500 | 41 | 50 |
| 10:00.0 | 1,550 | 3:13.5 | 48 | 466 | 38 | 56 |
| 15:00.0 | 1,603 | 3:07.1 | 53 | 483 | 40 | 59 |
| 20:00.0 | 1,553 | 3:13.1 | 49 | 467 | 38 | 57 |
| 20:41.3 | 179 | 3:50.7 | 28 | 398 | 4 | 49 |
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Workout Graph
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