melody linscott 14:57 BikeErg
4,491m
Meters
14:57.5
Time
3:19.8
Pace
112
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| RPM | 51 |
| Revolution Count | 769 |
| Power/kg | 0.72 |
| Drag Factor | 77 |
December 27, 2020 10:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:57.5 | 4,491m | 3:19.8 | 44 | 450 | 51 |
| 5:00.0 | 1,400m | 3:34.2 | 36 | 422 | 47 |
| 10:00.0 | 1,486m | 3:21.8 | 43 | 446 | 55 |
| 14:57.5 | 1,607m | 3:05.1 | 55 | 489 | 53 |
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Workout Graph
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