melody linscott 1:00:27 BikeErg
19,000m
Meters
1:00:27.0
Time
3:10.8
Pace
473
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| RPM | 60 |
| Revolution Count | 3668 |
| Power/kg | 0.82 |
| Drag Factor | 57 |
December 29, 2020 09:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:27.0 | 19,000m | 3:10.8 | 50 | 473 | 60 |
| 5:00.0 | 1,415m | 3:32.0 | 37 | 426 | 50 |
| 10:00.0 | 1,503m | 3:19.6 | 44 | 451 | 62 |
| 15:00.0 | 1,453m | 3:26.4 | 40 | 436 | 60 |
| 20:00.0 | 1,502m | 3:19.7 | 44 | 451 | 62 |
| 25:00.0 | 1,530m | 3:16.0 | 46 | 459 | 64 |
| 30:00.0 | 1,599m | 3:07.6 | 53 | 482 | 66 |
| 35:00.0 | 1,587m | 3:09.0 | 52 | 478 | 66 |
| 40:00.0 | 1,665m | 3:00.1 | 60 | 505 | 69 |
| 45:00.0 | 1,582m | 3:09.6 | 51 | 476 | 66 |
| 50:00.0 | 1,703m | 2:56.1 | 64 | 520 | 53 |
| 55:00.0 | 1,759m | 2:50.5 | 71 | 542 | 53 |
| 1:00:00.0 | 1,603m | 3:07.1 | 53 | 483 | 58 |
| 1:00:27.0 | 100m | 4:30.0 | 18 | 361 | 70 |
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Workout Graph
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