melody linscott 1:01:45 BikeErg
19,027m
Meters
1:01:45.2
Time
3:14.7
Pace
473
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| RPM | 56 |
| Revolution Count | 3481 |
| Power/kg | 0.77 |
| Drag Factor | 77 |
December 30, 2020 11:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:01:45.2 | 19,027m | 3:14.7 | 47 | 463 | 56 |
| 5:00.0 | 1,259m | 3:58.2 | 26 | 389 | 52 |
| 10:00.0 | 1,329m | 3:45.7 | 30 | 404 | 55 |
| 15:00.0 | 1,339m | 3:44.0 | 31 | 407 | 56 |
| 20:00.0 | 1,548m | 3:13.7 | 48 | 465 | 65 |
| 25:00.0 | 1,559m | 3:12.4 | 49 | 469 | 65 |
| 30:00.0 | 1,591m | 3:08.5 | 52 | 479 | 55 |
| 35:00.0 | 1,657m | 3:01.0 | 59 | 502 | 54 |
| 40:00.0 | 1,585m | 3:09.2 | 52 | 477 | 56 |
| 45:00.0 | 1,460m | 3:25.4 | 40 | 438 | 56 |
| 50:00.0 | 1,701m | 2:56.3 | 64 | 519 | 46 |
| 55:00.0 | 1,687m | 2:57.8 | 62 | 514 | 58 |
| 1:00:00.0 | 1,779m | 2:48.6 | 73 | 551 | 58 |
| 1:01:45.2 | 535m | 3:16.6 | 46 | 458 | 60 |
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Workout Graph
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