melody linscott 18:09 BikeErg
5,108m
Meters
18:09.8
Time
3:33.3
Pace
126
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| RPM | 55 |
| Revolution Count | 1006 |
| Power/kg | 0.59 |
| Drag Factor | 37 |
December 30, 2020 17:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:09.8 | 5,108m | 3:33.3 | 36 | 424 | 55 |
| 5:00.0 | 1,417m | 3:31.7 | 37 | 426 | 47 |
| 10:00.0 | 1,470m | 3:24.0 | 41 | 441 | 61 |
| 15:00.0 | 1,363m | 3:40.1 | 33 | 412 | 57 |
| 18:09.8 | 858m | 3:41.2 | 32 | 411 | 57 |
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Workout Graph
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