melody linscott 1:03:40 BikeErg
21,237m
Meters
1:03:40.0
Time
2:59.8
Pace
536
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| RPM | 64 |
| Revolution Count | 4114 |
| Power/kg | 0.98 |
| Drag Factor | 69 |
December 31, 2020 10:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:03:40.0 | 21,237m | 2:59.8 | 60 | 506 | 64 |
| 5:00.0 | 1,274m | 3:55.4 | 27 | 392 | 53 |
| 10:00.0 | 1,428m | 3:30.0 | 38 | 429 | 59 |
| 15:00.0 | 1,532m | 3:15.8 | 47 | 460 | 64 |
| 20:00.0 | 1,659m | 3:00.8 | 59 | 503 | 69 |
| 25:00.0 | 1,820m | 2:44.8 | 78 | 568 | 70 |
| 30:00.0 | 1,747m | 2:51.7 | 69 | 537 | 64 |
| 35:00.0 | 1,787m | 2:47.8 | 74 | 554 | 74 |
| 40:00.0 | 1,799m | 2:46.7 | 75 | 559 | 66 |
| 45:00.0 | 1,748m | 2:51.6 | 69 | 538 | 60 |
| 50:00.0 | 1,797m | 2:46.9 | 75 | 558 | 68 |
| 55:00.0 | 1,741m | 2:52.3 | 68 | 535 | 58 |
| 1:00:00.0 | 1,656m | 3:01.1 | 59 | 502 | 66 |
| 1:03:40.0 | 1,249m | 2:56.1 | 64 | 520 | 73 |
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Workout Graph
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