melody linscott 23:30 BikeErg
7,532m
Meters
23:30.9
Time
3:07.3
Pace
194
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| RPM | 51 |
| Revolution Count | 1199 |
| Power/kg | 0.87 |
| Drag Factor | 136 |
January 04, 2021 12:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:30.9 | 7,532m | 3:07.3 | 53 | 483 | 51 |
| 5:00.0 | 1,269m | 3:56.4 | 26 | 391 | 53 |
| 10:00.0 | 1,315m | 3:48.1 | 29 | 401 | 55 |
| 15:00.0 | 1,843m | 2:42.7 | 81 | 579 | 49 |
| 20:00.0 | 1,789m | 2:47.6 | 74 | 555 | 52 |
| 23:30.9 | 1,317m | 2:40.1 | 85 | 593 | 44 |
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Workout Graph
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