melody linscott 19:05 BikeErg
6,287m
Meters
19:05.5
Time
3:02.2
Pace
159
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| RPM | 47 |
| Revolution Count | 902 |
| Power/kg | 0.95 |
| Drag Factor | 136 |
January 08, 2021 11:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:05.5 | 6,287m | 3:02.2 | 58 | 499 | 47 |
| 5:00.0 | 1,332m | 3:45.2 | 31 | 405 | 55 |
| 10:00.0 | 1,747m | 2:51.7 | 69 | 537 | 46 |
| 15:00.0 | 1,850m | 2:42.1 | 82 | 582 | 43 |
| 19:05.5 | 1,359m | 3:00.6 | 59 | 504 | 44 |
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Workout Graph
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