melody linscott 1x1:00/1:00r BikeErg
555m
Meters
1:00.0
Time
1:48.1
Pace
20
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 585m |
| Overall Time | 2:00.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| RPM | 64 |
| Revolution Count | 67 |
| Power/kg | 4.53 |
| Drag Factor | 214 |
January 08, 2021 11:44:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00.0 | 555m | 1:48.1 | 277 | 1253 | 64 | |
| 1:00.0 | 555m | 1:48.1 | 277 | 1253 | 64 | |
| r30m |
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Workout Graph
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