melody linscott 21:29 BikeErg
6,238m
Meters
21:29.7
Time
3:26.7
Pace
155
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| RPM | 49 |
| Revolution Count | 1063 |
| Power/kg | 0.65 |
| Drag Factor | 72 |
January 15, 2021 12:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:29.7 | 6,238m | 3:26.7 | 40 | 436 | 49 |
| 5:00.0 | 1,279m | 3:54.5 | 27 | 393 | 53 |
| 10:00.0 | 1,359m | 3:40.7 | 33 | 411 | 57 |
| 15:00.0 | 1,575m | 3:10.4 | 51 | 474 | 42 |
| 20:00.0 | 1,583m | 3:09.5 | 51 | 476 | 43 |
| 21:29.7 | 441m | 3:23.4 | 42 | 443 | 64 |
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Workout Graph
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