melody linscott 40:31 BikeErg
13,503m
Meters
40:31.7
Time
3:00.0
Pace
342
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| RPM | 57 |
| Revolution Count | 2325 |
| Power/kg | 0.98 |
| Drag Factor | 61 |
January 17, 2021 10:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:31.7 | 13,503m | 3:00.0 | 60 | 506 | 57 |
| 5:00.0 | 1,523m | 3:16.9 | 46 | 457 | 57 |
| 10:00.0 | 1,601m | 3:07.3 | 53 | 483 | 61 |
| 15:00.0 | 1,678m | 2:58.7 | 61 | 510 | 52 |
| 20:00.0 | 1,571m | 3:10.9 | 50 | 472 | 50 |
| 25:00.0 | 1,634m | 3:03.5 | 57 | 494 | 52 |
| 30:00.0 | 1,630m | 3:04.0 | 56 | 493 | 57 |
| 35:00.0 | 1,944m | 2:34.3 | 95 | 627 | 55 |
| 40:00.0 | 1,767m | 2:49.7 | 72 | 546 | 74 |
| 40:31.7 | 157m | 3:21.9 | 43 | 446 | 74 |
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Workout Graph
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