melody linscott 45:17 BikeErg
16,219m
Meters
45:17.6
Time
2:47.5
Pace
428
Calories
Average Watts | 74 |
---|---|
Calories Per Hour | 556 |
RPM | 65 |
Revolution Count | 2972 |
Power/kg | 1.21 |
Drag Factor | 61 |
January 23, 2021 10:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
45:17.6 | 16,219m | 2:47.5 | 74 | 556 | 65 |
5:00.0 | 1,840m | 2:43.0 | 81 | 577 | 74 |
10:00.0 | 2,062m | 2:25.4 | 114 | 691 | 67 |
15:00.0 | 1,977m | 2:31.7 | 100 | 644 | 78 |
20:00.0 | 2,060m | 2:25.6 | 113 | 690 | 60 |
25:00.0 | 1,924m | 2:35.9 | 92 | 617 | 74 |
30:00.0 | 2,017m | 2:28.7 | 106 | 666 | 79 |
35:00.0 | 1,406m | 3:33.3 | 36 | 423 | 42 |
40:00.0 | 1,447m | 3:27.3 | 39 | 435 | 59 |
45:00.0 | 1,414m | 3:32.1 | 37 | 426 | 58 |
45:17.6 | 74m | 3:57.8 | 26 | 389 | 58 |
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Workout Graph
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