melody linscott 1:04:14 BikeErg
20,459
Meters
1:04:14.9
Time
3:08.4
Pace
510
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| RPM | 58 |
| Revolution Count | 3912 |
| Power/kg | 0.85 |
| Drag Factor | 66 |
January 26, 2021 14:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:04:14.9 | 20,459 | 3:08.4 | 52 | 480 | 510 | 58 |
| 5:00.0 | 1,430 | 3:29.7 | 38 | 430 | 35 | 59 |
| 10:00.0 | 1,454 | 3:26.3 | 40 | 437 | 36 | 60 |
| 15:00.0 | 1,522 | 3:17.1 | 46 | 457 | 38 | 63 |
| 20:00.0 | 1,458 | 3:25.7 | 40 | 438 | 36 | 60 |
| 25:00.0 | 1,484 | 3:22.1 | 42 | 445 | 37 | 61 |
| 30:00.0 | 1,529 | 3:16.2 | 46 | 459 | 38 | 63 |
| 35:00.0 | 1,755 | 2:50.9 | 70 | 541 | 45 | 55 |
| 40:00.0 | 1,690 | 2:57.5 | 63 | 515 | 42 | 62 |
| 45:00.0 | 1,677 | 2:58.8 | 61 | 510 | 42 | 61 |
| 50:00.0 | 1,806 | 2:46.1 | 76 | 562 | 46 | 56 |
| 55:00.0 | 1,653 | 3:01.4 | 59 | 501 | 41 | 53 |
| 1:00:00.0 | 1,624 | 3:04.7 | 56 | 491 | 40 | 54 |
| 1:04:14.9 | 1,380 | 3:04.7 | 56 | 491 | 34 | 55 |
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Workout Graph
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