melody linscott 1:06:27 BikeErg
20,336m
Meters
1:06:27.3
Time
3:16.0
Pace
510
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| RPM | 55 |
| Revolution Count | 3692 |
| Power/kg | 0.75 |
| Drag Factor | 65 |
January 29, 2021 13:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:06:27.3 | 20,336m | 3:16.0 | 46 | 459 | 55 |
| 5:00.0 | 1,361m | 3:40.4 | 33 | 412 | 56 |
| 10:00.0 | 1,399m | 3:34.4 | 35 | 422 | 58 |
| 15:00.0 | 1,393m | 3:35.3 | 35 | 420 | 58 |
| 20:00.0 | 1,241m | 4:01.7 | 25 | 385 | 51 |
| 25:00.0 | 1,322m | 3:46.9 | 30 | 403 | 55 |
| 30:00.0 | 1,715m | 2:54.9 | 65 | 525 | 55 |
| 35:00.0 | 1,788m | 2:47.7 | 74 | 555 | 52 |
| 40:00.0 | 1,635m | 3:03.4 | 57 | 494 | 52 |
| 45:00.0 | 1,690m | 2:57.5 | 63 | 515 | 56 |
| 50:00.0 | 1,481m | 3:22.5 | 42 | 444 | 57 |
| 55:00.0 | 1,548m | 3:13.7 | 48 | 465 | 56 |
| 1:00:00.0 | 1,732m | 2:53.2 | 67 | 531 | 51 |
| 1:05:00.0 | 1,634m | 3:03.5 | 57 | 494 | 63 |
| 1:06:27.3 | 399m | 3:38.7 | 33 | 415 | 63 |
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Workout Graph
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