melody linscott 1:05:35 BikeErg
21,804m
Meters
1:05:35.4
Time
3:00.4
Pace
544
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| RPM | 62 |
| Revolution Count | 4104 |
| Power/kg | 0.98 |
| Drag Factor | 58 |
January 30, 2021 10:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:05:35.4 | 21,804m | 3:00.4 | 60 | 504 | 62 |
| 5:00.0 | 1,544m | 3:14.3 | 48 | 464 | 64 |
| 10:00.0 | 1,739m | 2:52.5 | 68 | 534 | 72 |
| 15:00.0 | 1,802m | 2:46.4 | 76 | 561 | 70 |
| 20:00.0 | 1,720m | 2:54.4 | 66 | 527 | 71 |
| 25:00.0 | 1,780m | 2:48.5 | 73 | 551 | 64 |
| 30:00.0 | 1,690m | 2:57.5 | 63 | 515 | 62 |
| 35:00.0 | 1,711m | 2:55.3 | 65 | 523 | 56 |
| 40:00.0 | 1,626m | 3:04.5 | 56 | 491 | 64 |
| 45:00.0 | 1,719m | 2:54.5 | 66 | 526 | 54 |
| 50:00.0 | 1,572m | 3:10.8 | 50 | 473 | 65 |
| 55:00.0 | 1,607m | 3:06.6 | 54 | 485 | 60 |
| 1:00:00.0 | 1,684m | 2:58.1 | 62 | 513 | 58 |
| 1:05:00.0 | 1,492m | 3:21.0 | 43 | 448 | 54 |
| 1:05:35.4 | 118m | 5:00.0 | 13 | 344 | 54 |
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Workout Graph
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