melody linscott 17:10 BikeErg
5,193m
Meters
17:10.6
Time
3:18.4
Pace
127
Calories
Average Watts | 45 |
---|---|
Calories Per Hour | 454 |
RPM | 57 |
Revolution Count | 979 |
Power/kg | 0.74 |
Drag Factor | 87 |
January 31, 2021 15:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
17:10.6 | 5,193m | 3:18.4 | 45 | 454 | 57 |
5:00.0 | 1,432m | 3:29.4 | 38 | 431 | 56 |
10:00.0 | 1,553m | 3:13.1 | 49 | 467 | 63 |
15:00.0 | 1,553m | 3:13.1 | 49 | 467 | 54 |
17:10.6 | 656m | 3:19.0 | 44 | 452 | 53 |
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Workout Graph
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