melody linscott 30:28 BikeErg
10,023m
Meters
30:28.5
Time
3:02.4
Pace
251
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| RPM | 67 |
| Revolution Count | 2039 |
| Power/kg | 0.95 |
| Drag Factor | 72 |
February 12, 2021 09:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:28.5 | 10,023m | 3:02.4 | 58 | 498 | 67 |
| 5:00.0 | 1,434m | 3:29.2 | 38 | 431 | 58 |
| 10:00.0 | 1,583m | 3:09.5 | 51 | 476 | 66 |
| 15:00.0 | 1,599m | 3:07.6 | 53 | 482 | 66 |
| 20:00.0 | 1,766m | 2:49.8 | 71 | 545 | 73 |
| 25:00.0 | 1,703m | 2:56.1 | 64 | 520 | 71 |
| 30:00.0 | 1,769m | 2:49.5 | 72 | 546 | 70 |
| 30:28.5 | 169m | 2:48.6 | 73 | 551 | 49 |
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Workout Graph
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