melody linscott 21:26 BikeErg
6,027m
Meters
21:26.7
Time
3:33.4
Pace
149
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| RPM | 58 |
| Revolution Count | 1251 |
| Power/kg | 0.59 |
| Drag Factor | 38 |
February 16, 2021 17:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:26.7 | 6,027m | 3:33.4 | 36 | 423 | 58 |
| 5:00.0 | 1,290m | 3:52.5 | 28 | 395 | 54 |
| 10:00.0 | 1,378m | 3:37.7 | 34 | 416 | 57 |
| 15:00.0 | 1,456m | 3:26.0 | 40 | 437 | 61 |
| 20:00.0 | 1,448m | 3:27.1 | 39 | 435 | 60 |
| 21:26.7 | 457m | 3:09.7 | 51 | 476 | 66 |
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Workout Graph
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