melody linscott 23:40 BikeErg
7,522m
Meters
23:40.1
Time
3:08.7
Pace
187
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| RPM | 50 |
| Revolution Count | 1188 |
| Power/kg | 0.85 |
| Drag Factor | 92 |
February 19, 2021 11:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:40.1 | 7,522m | 3:08.7 | 52 | 479 | 50 |
| 5:00.0 | 1,431m | 3:29.6 | 38 | 430 | 49 |
| 10:00.0 | 1,620m | 3:05.1 | 55 | 489 | 50 |
| 15:00.0 | 1,561m | 3:12.1 | 49 | 469 | 48 |
| 20:00.0 | 1,696m | 2:56.8 | 63 | 517 | 52 |
| 23:40.1 | 1,215m | 3:01.1 | 59 | 502 | 52 |
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Workout Graph
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