melody linscott 16:54 BikeErg
4,620
Meters
16:54.0
Time
3:39.4
Pace
115
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| RPM | 51 |
| Revolution Count | 874 |
| Power/kg | 0.54 |
| Drag Factor | 50 |
March 15, 2021 10:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 16:54.0 | 4,620 | 3:39.4 | 33 | 413 | 115 | 51 |
| 5:00.0 | 1,392 | 3:35.5 | 35 | 420 | 35 | 53 |
| 10:00.0 | 1,375 | 3:38.1 | 34 | 415 | 34 | 52 |
| 15:00.0 | 1,362 | 3:40.2 | 33 | 412 | 34 | 51 |
| 16:54.0 | 491 | 3:52.1 | 28 | 396 | 12 | 49 |
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Workout Graph
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