melody linscott 20:49 BikeErg
6,024m
Meters
20:49.0
Time
3:27.3
Pace
149
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| RPM | 54 |
| Revolution Count | 1141 |
| Power/kg | 0.64 |
| Drag Factor | 50 |
March 15, 2021 15:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:49.0 | 6,024m | 3:27.3 | 39 | 435 | 54 |
| 5:00.0 | 1,449m | 3:27.0 | 39 | 435 | 55 |
| 10:00.0 | 1,526m | 3:16.5 | 46 | 458 | 58 |
| 15:00.0 | 1,427m | 3:30.2 | 38 | 429 | 54 |
| 20:00.0 | 1,400m | 3:34.2 | 36 | 422 | 53 |
| 20:49.0 | 221m | 3:41.7 | 32 | 410 | 51 |
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Workout Graph
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