melody linscott 15:21 BikeErg
5,025m
Meters
15:21.8
Time
3:03.4
Pace
128
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| RPM | 41 |
| Revolution Count | 636 |
| Power/kg | 0.93 |
| Drag Factor | 176 |
March 16, 2021 11:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:21.8 | 5,025m | 3:03.4 | 57 | 495 | 41 |
| 5:00.0 | 1,863m | 2:41.0 | 84 | 588 | 49 |
| 10:00.0 | 1,394m | 3:35.2 | 35 | 420 | 35 |
| 15:00.0 | 1,647m | 3:02.1 | 58 | 499 | 41 |
| 15:21.8 | 122m | 2:58.6 | 61 | 511 | 46 |
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Workout Graph
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