melody linscott 17:14 BikeErg
5,679
Meters
17:14.2
Time
3:02.1
Pace
145
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| RPM | 56 |
| Revolution Count | 971 |
| Power/kg | 0.95 |
| Drag Factor | 40 |
March 20, 2021 11:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 17:14.2 | 5,679 | 3:02.1 | 58 | 499 | 145 | 56 |
| 5:00.0 | 1,806 | 2:46.1 | 76 | 562 | 46 | 55 |
| 10:00.0 | 1,872 | 2:40.2 | 85 | 592 | 49 | 56 |
| 15:00.0 | 1,319 | 3:47.4 | 30 | 402 | 33 | 55 |
| 17:14.2 | 683 | 3:16.4 | 46 | 458 | 17 | 63 |
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Workout Graph
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