melody linscott 43:29 BikeErg
14,167m
Meters
43:29.6
Time
3:04.2
Pace
356
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| RPM | 56 |
| Revolution Count | 2441 |
| Power/kg | 0.92 |
| Drag Factor | 79 |
March 22, 2021 11:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 43:29.6 | 14,167m | 3:04.2 | 56 | 492 | 56 |
| 5:00.0 | 1,401m | 3:34.1 | 36 | 422 | 58 |
| 10:00.0 | 1,488m | 3:21.6 | 43 | 446 | 62 |
| 15:00.0 | 1,541m | 3:14.6 | 47 | 463 | 64 |
| 20:00.0 | 1,584m | 3:09.3 | 52 | 477 | 61 |
| 25:00.0 | 1,780m | 2:48.5 | 73 | 551 | 48 |
| 30:00.0 | 1,776m | 2:48.9 | 73 | 549 | 48 |
| 35:00.0 | 1,872m | 2:40.2 | 85 | 592 | 50 |
| 40:00.0 | 1,700m | 2:56.4 | 64 | 519 | 56 |
| 43:29.6 | 1,027m | 3:24.0 | 41 | 441 | 59 |
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Workout Graph
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