melody linscott 16:30 BikeErg
5,598m
Meters
16:30.1
Time
2:56.8
Pace
142
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| RPM | 50 |
| Revolution Count | 839 |
| Power/kg | 1.03 |
| Drag Factor | 103 |
March 26, 2021 11:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:30.1 | 5,598m | 2:56.8 | 63 | 517 | 50 |
| 5:00.0 | 1,529m | 3:16.2 | 46 | 459 | 49 |
| 10:00.0 | 1,737m | 2:52.7 | 68 | 533 | 49 |
| 15:00.0 | 1,760m | 2:50.4 | 71 | 543 | 54 |
| 16:30.1 | 573m | 2:37.2 | 90 | 609 | 53 |
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Workout Graph
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