melody linscott 17:42 BikeErg
5,607m
Meters
17:42.8
Time
3:09.5
Pace
139
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| RPM | 46 |
| Revolution Count | 820 |
| Power/kg | 0.83 |
| Drag Factor | 104 |
March 26, 2021 12:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:42.8 | 5,607m | 3:09.5 | 51 | 476 | 46 |
| 5:00.0 | 1,528m | 3:16.3 | 46 | 459 | 43 |
| 10:00.0 | 1,600m | 3:07.5 | 53 | 482 | 46 |
| 15:00.0 | 1,610m | 3:06.3 | 54 | 486 | 49 |
| 17:42.8 | 870m | 3:07.1 | 53 | 483 | 49 |
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Workout Graph
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