melody linscott 14:07 BikeErg
4,107m
Meters
14:07.8
Time
3:26.4
Pace
102
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| RPM | 54 |
| Revolution Count | 763 |
| Power/kg | 0.65 |
| Drag Factor | 53 |
March 26, 2021 16:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:07.8 | 4,107m | 3:26.4 | 40 | 436 | 54 |
| 5:00.0 | 1,368m | 3:39.2 | 33 | 414 | 50 |
| 10:00.0 | 1,496m | 3:20.5 | 43 | 449 | 56 |
| 14:07.8 | 1,244m | 3:19.1 | 44 | 452 | 57 |
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Workout Graph
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