melody linscott 16:36 BikeErg
5,038
Meters
16:36.8
Time
3:17.8
Pace
125
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| RPM | 54 |
| Revolution Count | 894 |
| Power/kg | 0.74 |
| Drag Factor | 113 |
March 30, 2021 16:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 16:36.8 | 5,038 | 3:17.8 | 45 | 455 | 125 | 54 |
| 5:00.0 | 1,362 | 3:40.2 | 33 | 412 | 34 | 50 |
| 10:00.0 | 1,514 | 3:18.1 | 45 | 454 | 37 | 57 |
| 15:00.0 | 1,568 | 3:11.3 | 50 | 471 | 39 | 56 |
| 16:36.8 | 594 | 2:42.9 | 81 | 578 | 15 | 51 |
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Workout Graph
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