melody linscott 18:30 BikeErg
6,153m
Meters
18:30.6
Time
3:00.4
Pace
154
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| RPM | 51 |
| Revolution Count | 963 |
| Power/kg | 0.98 |
| Drag Factor | 88 |
April 05, 2021 14:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:30.6 | 6,153m | 3:00.4 | 60 | 504 | 51 |
| 5:00.0 | 1,583m | 3:09.5 | 51 | 476 | 49 |
| 10:00.0 | 1,670m | 2:59.6 | 60 | 507 | 52 |
| 15:00.0 | 1,725m | 2:53.9 | 67 | 528 | 54 |
| 18:30.6 | 1,176m | 2:59.0 | 61 | 509 | 53 |
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Workout Graph
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