melody linscott 20:13 BikeErg
6,540m
Meters
20:13.3
Time
3:05.5
Pace
163
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| RPM | 49 |
| Revolution Count | 1004 |
| Power/kg | 0.9 |
| Drag Factor | 134 |
April 11, 2021 14:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:13.3 | 6,540m | 3:05.5 | 55 | 488 | 49 |
| 5:00.0 | 1,498m | 3:20.2 | 44 | 449 | 49 |
| 10:00.0 | 1,743m | 2:52.1 | 69 | 536 | 52 |
| 15:00.0 | 1,740m | 2:52.4 | 68 | 535 | 49 |
| 20:00.0 | 1,513m | 3:18.2 | 45 | 454 | 48 |
| 20:13.3 | 46m | 4:49.1 | 14 | 349 | 39 |
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Workout Graph
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