melody linscott 14:15 BikeErg
4,571m
Meters
14:15.9
Time
3:07.2
Pace
115
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| RPM | 55 |
| Revolution Count | 784 |
| Power/kg | 0.87 |
| Drag Factor | 94 |
April 13, 2021 10:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:15.9 | 4,571m | 3:07.2 | 53 | 483 | 55 |
| 5:00.0 | 1,426m | 3:30.3 | 38 | 429 | 54 |
| 10:00.0 | 1,662m | 3:00.5 | 60 | 504 | 61 |
| 14:15.9 | 1,483m | 2:52.5 | 68 | 534 | 50 |
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Workout Graph
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