melody linscott 21:08 BikeErg
7,035m
Meters
21:08.0
Time
3:00.2
Pace
175
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| RPM | 51 |
| Revolution Count | 1093 |
| Power/kg | 0.98 |
| Drag Factor | 90 |
April 20, 2021 10:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:08.0 | 7,035m | 3:00.2 | 60 | 505 | 51 |
| 5:00.0 | 1,578m | 3:10.1 | 51 | 475 | 49 |
| 10:00.0 | 1,684m | 2:58.1 | 62 | 513 | 52 |
| 15:00.0 | 1,738m | 2:52.6 | 68 | 534 | 54 |
| 20:00.0 | 1,652m | 3:01.5 | 58 | 501 | 51 |
| 21:08.0 | 384m | 2:57.0 | 63 | 516 | 53 |
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Workout Graph
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