melody linscott 54:49 BikeErg
20,030m
Meters
54:49.3
Time
2:44.2
Pace
526
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| RPM | 55 |
| Revolution Count | 3035 |
| Power/kg | 1.29 |
| Drag Factor | 105 |
April 22, 2021 10:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 54:49.3 | 20,030m | 2:44.2 | 79 | 571 | 55 |
| 5:00.0 | 1,685m | 2:58.0 | 62 | 513 | 67 |
| 10:00.0 | 1,952m | 2:33.6 | 96 | 631 | 67 |
| 15:00.0 | 2,141m | 2:20.1 | 127 | 737 | 59 |
| 20:00.0 | 2,095m | 2:23.1 | 119 | 710 | 54 |
| 25:00.0 | 1,928m | 2:35.6 | 93 | 619 | 54 |
| 30:00.0 | 1,934m | 2:35.1 | 94 | 622 | 48 |
| 35:00.0 | 1,972m | 2:32.1 | 99 | 642 | 52 |
| 40:00.0 | 1,549m | 3:13.6 | 48 | 465 | 54 |
| 45:00.0 | 1,570m | 3:11.0 | 50 | 472 | 56 |
| 50:00.0 | 1,548m | 3:13.7 | 48 | 465 | 52 |
| 54:49.3 | 1,658m | 2:54.4 | 66 | 526 | 47 |
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Workout Graph
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