melody linscott 30:00 BikeErg
10,425m
Meters
30:00.3
Time
2:52.6
Pace
270
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| RPM | 55 |
| Revolution Count | 1678 |
| Power/kg | 1.11 |
| Drag Factor | 96 |
May 04, 2021 11:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.3 | 10,425m | 2:52.6 | 68 | 533 | 55 |
| 5:00.0 | 1,463m | 3:25.0 | 41 | 439 | 53 |
| 10:00.0 | 1,527m | 3:16.4 | 46 | 458 | 56 |
| 15:00.0 | 1,702m | 2:56.2 | 64 | 519 | 62 |
| 20:00.0 | 1,752m | 2:51.2 | 70 | 539 | 60 |
| 25:00.0 | 2,042m | 2:26.9 | 110 | 679 | 54 |
| 30:00.3 | 1,940m | 2:34.7 | 94 | 624 | 51 |
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Workout Graph
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