melody linscott 7:09 BikeErg
2,219m
Meters
7:09.4
Time
3:13.5
Pace
55
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| RPM | 53 |
| Revolution Count | 378 |
| Power/kg | 0.78 |
| Drag Factor | 90 |
July 08, 2021 10:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:09.4 | 2,219m | 3:13.5 | 48 | 466 | 53 |
| 5:00.0 | 1,534m | 3:15.5 | 47 | 461 | 58 |
| 7:09.4 | 685m | 3:08.9 | 52 | 478 | 44 |
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Workout Graph
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