melody linscott 31:01 BikeErg
10,531m
Meters
31:01.2
Time
2:56.7
Pace
268
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| RPM | 60 |
| Revolution Count | 1865 |
| Power/kg | 1.03 |
| Drag Factor | 65 |
July 06, 2021 14:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:01.2 | 10,531m | 2:56.7 | 63 | 518 | 60 |
| 5:00.0 | 1,534m | 3:15.5 | 47 | 461 | 62 |
| 10:00.0 | 1,770m | 2:49.4 | 72 | 547 | 67 |
| 15:00.0 | 2,037m | 2:27.2 | 110 | 677 | 54 |
| 20:00.0 | 1,647m | 3:02.1 | 58 | 499 | 47 |
| 25:00.0 | 1,647m | 3:02.1 | 58 | 499 | 63 |
| 30:00.0 | 1,600m | 3:07.5 | 53 | 482 | 68 |
| 31:01.2 | 296m | 3:26.7 | 40 | 436 | 66 |
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Workout Graph
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