melody linscott 45:02 BikeErg
14,024
Meters
45:02.0
Time
3:12.6
Pace
348
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| RPM | 55 |
| Revolution Count | 2479 |
| Power/kg | 0.8 |
| Drag Factor | 80 |
August 27, 2021 12:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:02.0 | 14,024 | 3:12.6 | 49 | 468 | 348 | 55 |
| 5:00.0 | 1,336 | 3:44.5 | 31 | 406 | 33 | 53 |
| 10:00.0 | 1,426 | 3:30.3 | 38 | 429 | 35 | 60 |
| 15:00.0 | 1,493 | 3:20.9 | 43 | 448 | 37 | 57 |
| 20:00.0 | 1,539 | 3:14.9 | 47 | 462 | 38 | 50 |
| 25:00.0 | 1,529 | 3:16.2 | 46 | 459 | 38 | 51 |
| 30:00.0 | 1,626 | 3:04.5 | 56 | 491 | 40 | 48 |
| 35:00.0 | 1,686 | 2:57.9 | 62 | 513 | 42 | 58 |
| 40:00.0 | 1,771 | 2:49.3 | 72 | 547 | 45 | 69 |
| 45:02.0 | 1,620 | 3:06.4 | 54 | 485 | 40 | 51 |
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Workout Graph
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