melody linscott 45:02 BikeErg
14,024m
Meters
45:02.0
Time
3:12.6
Pace
348
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| RPM | 55 |
| Revolution Count | 2479 |
| Power/kg | 0.8 |
| Drag Factor | 80 |
August 27, 2021 12:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:02.0 | 14,024m | 3:12.6 | 49 | 468 | 55 |
| 5:00.0 | 1,336m | 3:44.5 | 31 | 406 | 53 |
| 10:00.0 | 1,426m | 3:30.3 | 38 | 429 | 60 |
| 15:00.0 | 1,493m | 3:20.9 | 43 | 448 | 57 |
| 20:00.0 | 1,539m | 3:14.9 | 47 | 462 | 50 |
| 25:00.0 | 1,529m | 3:16.2 | 46 | 459 | 51 |
| 30:00.0 | 1,626m | 3:04.5 | 56 | 491 | 48 |
| 35:00.0 | 1,686m | 2:57.9 | 62 | 513 | 58 |
| 40:00.0 | 1,771m | 2:49.3 | 72 | 547 | 69 |
| 45:02.0 | 1,620m | 3:06.4 | 54 | 485 | 51 |
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Workout Graph
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