melody linscott 29:54 BikeErg
8,804m
Meters
29:54.0
Time
3:23.7
Pace
220
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| RPM | 58 |
| Revolution Count | 1734 |
| Power/kg | 0.67 |
| Drag Factor | 39 |
November 28, 2022 13:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 29:54.0 | 8,804m | 3:23.7 | 41 | 442 | 58 |
| 5:00.0 | 1,299m | 3:50.9 | 28 | 397 | 54 |
| 10:00.0 | 1,540m | 3:14.8 | 47 | 462 | 64 |
| 15:00.0 | 1,522m | 3:17.1 | 46 | 457 | 61 |
| 20:00.0 | 1,660m | 3:00.7 | 59 | 504 | 53 |
| 25:00.0 | 1,429m | 3:29.9 | 38 | 430 | 59 |
| 29:54.0 | 1,355m | 3:36.9 | 34 | 417 | 57 |
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Workout Graph
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