melody linscott 36:12 BikeErg
10,328
Meters
36:12.6
Time
3:30.3
Pace
256
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| RPM | 54 |
| Revolution Count | 1969 |
| Power/kg | 0.62 |
| Drag Factor | 47 |
December 01, 2022 14:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 36:12.6 | 10,328 | 3:30.3 | 38 | 429 | 256 | 54 |
| 5:00.0 | 1,287 | 3:53.1 | 28 | 395 | 32 | 51 |
| 10:00.0 | 1,387 | 3:36.2 | 35 | 419 | 34 | 57 |
| 15:00.0 | 1,375 | 3:38.1 | 34 | 415 | 34 | 56 |
| 20:00.0 | 1,375 | 3:38.1 | 34 | 415 | 34 | 57 |
| 25:00.0 | 1,572 | 3:10.8 | 50 | 473 | 39 | 57 |
| 30:00.0 | 1,602 | 3:07.2 | 53 | 483 | 40 | 51 |
| 35:00.0 | 1,439 | 3:28.4 | 39 | 432 | 36 | 53 |
| 36:12.6 | 291 | 4:09.4 | 23 | 377 | 7 | 48 |
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Workout Graph
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